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Pelvic Floor Workshop: Movement & Education

  • Move Yoga 20 Development Drive Elmsdale, NS, B2S 0J7 Canada (map)

Join Sara, a certified 4th generation Pilates instructor & Franklin Method Pelvic Floor Fascia specialist. This empowering 2-hour workshop is dedicated to understanding & supporting your pelvic floor. Designed exclusively for women, this session will combine both education & movement!

Source: https://www.moveyoga.ca/event-details-registration/pelvic-floor-workshop-education-movement-for-women
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Six Week Pilates Series