testimonials
“I didn’t know what I was expecting when I signed up for a session with Sara, it was so much more than I had expected. I slept like a baby that night and the next day felt a clarity that I haven’t felt in such a long time. If you’re able to try it, do yourself a favour and book in ASAP.”
— Liseanne MacPherson, Breathwork Client
“Thank you for this morning's meditation. I thoroughly enjoyed the wonderful, relaxing experience. Your calming voice helped ease any anxieties I had and drew me back to the breath.
I am an oxygen user for exertion. I was impressed with my oximeter readings on room air. I recorded pre and post meditation. My oxygen levels rose from 90% to 97%. Heart rate lowered from 82 beats per minute to 71 bpm, after 30 minutes. Rarely would my oxygen levels be above 94%, without supplemental oxygen.
My body felt toasty warm. Had a clarity of mind for attending to thinking tasks”
— Jeannie Tom, Meditation Client
“My breathwork session was incredible, I felt safe and supported the entire time. Moving forward this will definitely be a part of my wellness routine.”
— Veaan Murray, Breathwork Client
“My breathwork session with Sara was empowering, explorative and healing. I felt supported by her guidance and calming approach to the experience. I had physical, mental and emotional releases occur that led to a deeper self-reflection not often felt after just one visit! I highly recommend this unique journey of self-discovery.”
— Kristen Herrington, Breathwork Client