Sarah Cresswell of Sanctuary Wellness and I are inviting a group of women to join us for an immersive day where we will nourish you carefully and intentionally by weaving together breathwork and expressive art for a truly one-of-a-kind experience.

We are looking for like-hearted women open to an experience that will transform you with an epic body release and mindful settling into a more aligned way of being.

This day long experience will include:

• Breathwork session

• Expressive Art Workshop

• Nourishing food & refreshments

• A pause to reflect (we encourage you to check out the lake out back!)

• All your art supplies & take home art piece

$100